< B Complex
< B Complex
30 capsules - 1 a day
Key Highlights
Developed for the needs of busy and active people
Contains all eight essential B vitamins
Includes folic acid in folate form & the highly absorbed form of B12
Contains citrus fruit based vitamin C with naturally occurring bioflavonoids
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1PM DAILY DISPATCH
WHOLE FOOD B-COMPLEX
We’ve taken all the goodness from nature’s finest offerings and made our B Complex with nutritional yeast and whole citrus pulp. All of our whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve the naturally occurring co-factors you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors.
NATURALLY EFFECTIVE INGREDIENTS
Our powerful whole food nutrients are absorbed, retained and utilised much better than isolated nutrients. This means they get to work on the body effectively - while still being nice and gentle on the stomach. All these whole food ingredients come to you in their raw and complete form, and we use carefully controlled low-heat conditions to lock in all their naturally occurring co-nutrients. This includes live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors.
NUTRITIONAL YEAST
Providing: 8 whole food B vitamins, plus naturally occurring co-nutrients.
CITRUS FRUIT
Packed with whole food vitamin C, bioflavonoids and other naturally occurring co-nutrients.
Spinach
Providing: Folate and naturally occurring phytoactive compounds.
Carefully Selected Nutrients
B1 & B6
Contribute to normal energy release
B3
Contributes to the reduction of tiredness and fatigue
B12, B9 B6
Contribute to the normal function of the immune system
B5
Normal mental performance
B9 & B12
Contribute to maintenance of normal red blood cell formation
NUTRIENT FORMS MATTER
The nutrients in our B-Complex are in their best forms for optimum absorption. Take our folic acid, which comes to you in a food form called folate, while our vitamin B12 is methylcobalamin.
Features our customers love
Discover what our customers are saying about us
Gave me an energy boost when i needed it. Much better than synthetic B vitamins
I've noticed a positive lift in my energy levels since taking these for almost a month. Gentle on the stomach with no unpleasant side affects. Very happy with the efficacy - thank you Together.
My energy levels are much better with this supplement
Great product , much improved energy levels since taking, great service overal
Huge difference to me within 2 weeks of taking this complex. No longer have fatigue. Together Supplement are on a different level, both in quality and a great company to deal with
Great! These are my new hero product. I have tried various B supplements and have settled on Together Health. I feel more energised and balanced. I am a vegan and these are great for getting helping with energy.
Having been an avid consumer of synthetic vit b tablets for years, when I was diagnosed with CFS I decided to swap the synthetic ones for food state. Concerned that the lower levels of vit b from together health may not be enough (the synthetic ingredients were twice as high), I monitored these ones over a few weeks...i found not only did they take effect quickly, but I noticed some improvement in my energy levels. These are much easier to absorb and appeared to take effect immediately (for me, that is).
Whole food nutrients |
Harvested
Whole, pesticide free, farm foods or nutritional yeast are concentrated into a food paste. |
Prepared
Vitamins & minerals are added plus a natural enzyme to break down the cell wall of the food. |
Grown
During a unique growing process the nutrients pass into the cells of the food. |
Grown cont.
After 72 hours of growing, the nutrients are fully bonded and part of the food. |
Dried
The nutrient-enriched food is washed with filtered water & gently dried into powder. |
Folate extract |
Prepared
Spinach grown without the use of artificial herbicides and pesticides is washed and then freeze-dried to preserve essential nutrients |
Hydrolysis Stage 1
Natural enzymes from coconut sap break down complex components like starches and proteins in the spinach to make internal cell structures more accessible. |
Hydrolysis Stage 2
Utilising bioactive compounds from orange peel, the complex carbohydrates that make up the cell walls of the spinach are further broken down. |
Hydrolysis Stage 3
With the folate now more accessible, potato juice is used to target and breakdown unstable and poorly absorbed forms of folate into bioavailable versions. |
Encapsulation
The final extract containing stable and bioavailable forms of folate and co nutrients is evaporated and dried ready for encapsulation. |
INDEPENDENTLY TESTED SAFE
It's vitally important to us that we can be sure the vitamins we offer to you are free from harmful contaminants and measure up to our high level of quality.
That's why every batch we produce is tested and analysed by fully independent laboratories and we make these results available to you.
We use only independently accredited laboratories.
AND MUCH MORE...
Vegan
Highly absorbed
Gentle on the stomach
Pregnancy safe
GMO free
Dairy, soya & gluten free
Third party UKAS accredited tested
Free from artificial additives
Free from artificial processing aids
Clean manufacture
Free from pesticides
Tested safe for heavy metals
Cruelty free
Made in the UK
BRC certified manufacture
Plastic free packaging
Compostable packaging
Ingredient label
Citrus pulp providing Vitamin C; Nutritional yeast1 providing: Inositol, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Vitamin B12, Para Amino-Benzoic Acid, Choline and Biotin; Spinach extract providing Folic Acid (Folate)2. Capsule (Vegetable cellulose).
1An inactive non-candida yeast. No known allergic reactions.
2Natural folate forms including 5-MTHF.
Also contains: Enzymes; flavonoids; lipids; amino acids and other naturally occurring bioactive cofactors.
NUTRITION
One vegecap provides on average (NRV)
| Nutrient | Amount | NRV |
| Vitamin C | 25mg | 31% |
| Thiamin (Vitamin B1) | 2.5mg | 227% |
| Riboflavin (Vitamin B2) | 5mg | 357% |
| Niacin (as Niacinamide) | 20mg | 125% |
| Vitamin B6 | 5mg | 357% |
| Folic Acid (as Folate) | 225μg | 113% |
| Vitamin B12 (as Methylcobalamin) | 10μg | 400% |
| Biotin | 170μg | 340% |
| Pantothenic Acid (Vitamin B5) | 22.5mg | 375% |
| Choline | 5mg | * |
| Inositol | 2mg | * |
| Para-Amino-Benzoic Acid | 2mg | * |
| Bioflavonoids | 0.5mg | * |
NRV = Nutrient Reference Values. *Indicates no NRV
SUGGESTED USE
1 CAPSULE A DAY
1 capsule provides enough B vitamins to support your diet and lifestyle. B vitamins are water soluble nutrients, so they can be taken safely in higher doses.
WITH OR WITHOUT FOOD
Water soluble nutrients like B vitamins can be taken with or without food.
MORNING
B vitamins play a vital role in energy production, so it’s best to take them in the morning or early afternoon to support you throughout your busy day.
Do not exceed the recommended intake unless directed by a practitioner.
This product should not be used as a substitute for a varied diet.
Keep out of the sight and reach of children.
Consult your doctor before use if you take medication or have a medical condition.
Store in a cool dry place, out of direct sunlight.
Do not use if the seal is broken.
Reseal pack after every use.
Use within 60 days once open.
Customer reviews
CAN BE MIXED WITH FOOD OR DRINK
PLANT BASED CAPSULES
Our capsules are made of plant cellulose made from the Pinus Elliottii tree.
These two piece capsules can be separated and the nutrient rich contents mixed with food or drink for those who can't take capsules.
FREQUENTLY ASKED QUESTIONS
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